Hygge is the term used to describe the Danish art of cosiness… something that we don’t really have here in the UK (and we certainly don’t have a word for it!). It’s based on the idea that we’re at our happiest when we’re comfortable, warm, snug, safe, and all cuddled up. The Danes have excelled at making themselves cosy, especially at night.
Do you ever feel like you’re waking up achier than you were before going to bed? Most of us feel like that sometimes, and we typically chalk it up to just having ‘one of those nights’. But maybe it’s more than that… and if it is, it’s time to do something about it. Waking up with a bad back isn’t something you just have to live with… you can fix it!